August 2016

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Yoga friendly Sundays

A Sunday well spent brings a week of content, which is why we wanted to introduce you to Secret Yoga Club, one of the most innovative and immersive yoga experiences in the UK.         Every Sunday from May until September SYC will be hosting Rooftop Yoga Picnics at Dalston Roof Park. Each week will be hosted by a different Secret Yoga Club teacher for an hour long yoga session, followed by a delicious breakfast picnic cooked by the ever popular 26 Grains.           Even if the rain decides to join the... Read More

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Five women who will rock your world

Yes, we love Kayla too, but the more the merrier! For our very first post we have something – or maybe we should say someone – very special. We will introduce you to five women who we think are the true game-changers, and explain why following their steps will set you up for success. They will shake your workouts up and shine light upon the benefits of keeping a balanced diet in order to achieve mind-body bliss. Five fitness and health gurus that, not only will inspire your workout regimes and... Read More