Archive

January 2017

28/01/2017
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Looking For Your Next Running Challenge?

Looking For Your Next Running Challenge? As we are settling into 2017 and assessing our current fitness, we have been discussing how important it is to have goals that are realistic and fitness programmes that work with our lifestyle. One of things which helps is signing up to an event which is a personal challenge as it can really help you focus on your fitness goals as the target date is defined. The team Jilla office have decided that in 2017 we would like to improve our running technique and... Read More