January 2019


A Beginners Guide to New Workouts to Try in 2019

Have you started 2019 super motivated to be a fitter and healthier you but are finding it hard sticking to your new gym routine already? Maybe the gym life is not quite for you? But that’s okay, the gym is not for everyone but that does not mean you should stop your fitness regime now. There is an endless number of other classes and workouts to choose from with no subscriptions! From running to spin and yoga – we’ve selected a few options to choose from below…     Bounce... Read More