Category Archives: Wellness

A Beginners Guide to New Workouts to Try in 2019

Have you started 2019 super motivated to be a fitter and healthier you but are finding it hard sticking to your new gym routine already? Maybe the gym life is not quite for you? But that’s okay, the gym is not for everyone but that does not mean you should stop your fitness regime now. There is an endless number … Continue reading

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Skipping & Brunch with AK Fit Club

  On Saturday 14th July, we headed over to The Lodge.space in Canada Water for a morning of skipping, HIIT exercises, shopping and brunching. What: Skip, HIIT, Burn & Brunch Where: The Lodge.Space, Canada Water Who: Jilla Active x AK Fit Club The workout was organised by the wonderful Kim and Andi of AK Fit Club, who use their classes to prove that … Continue reading

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Guest Blog: Jeannie from Create Pilates explores movement and support

This month Jeannie Di Bon, Movement Therapist, Pilates Method Alliance, advises on Pain Management for Hypermobility/Elhers-Danlos Syndrome/Chronic Pain, author, blogger for Huffington Post and international speaker. She is also the owner of Create Pilates Studio in Wimbledon and is taking over the blog to talk movement and the importance of supporting your body. She has recently tested out the new Jilla range and was … Continue reading

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