A Beginners Guide to New Workouts to Try in 2019

Have you started 2019 super motivated to be a fitter and healthier you but are finding it hard sticking to your new gym routine already? Maybe the gym life is not quite for you? But that’s okay, the gym is not for everyone but that does not mean you should stop your fitness regime now. There is an endless number … Continue reading

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Our Favourite Finds at Be:Fit

Last weekend Olivia and I visited Be:Fit festival in Islington which is in now in it’s fourth year. The three day event is dedicated to celebrating fitness and health which consisted of live talks, fitness classes, mindfulness demonstrations and lots of food stalls to stock on yummy new goodies! We went along on the Saturday to check what the festival … Continue reading

Posted by Jilla | Comments Off on Our Favourite Finds at Be:Fit
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