A Beginners Guide to New Workouts to Try in 2019

Have you started 2019 super motivated to be a fitter and healthier you but are finding it hard sticking to your new gym routine already? Maybe the gym life is not quite for you? But that’s okay, the gym is not for everyone but that does not mean you should stop your fitness regime now. There is an endless number … Continue reading

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Discover a New Class – Yin Yoga

Last month we launched a new series on our blog – ‘Discover a New Class’ where we aim to check out the latest workout and exercise classes. This month Bridget decided to try a Yin Yoga session and booked into the 6.15pm class with Mia at triyoga in Soho. Have a read below to see how Bridget got on! What … Continue reading

Posted by Jilla | Comments Off on Discover a New Class – Yin Yoga
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